Simple, delicious food for the whole family

Healthy Recipe Collection

Inspired by and created with a certified nutritionist

Don’t know what to cook tonight?

Feeling confused, bored and stressed when it comes to healthy eating?

 

Are you tired of worrying about what you should be eating,
fed up with the same dry chicken and limp salad every night,
or embarrassed that you end up going to McDonald’s drive in far too often?

If you’re longing to prepare simple, healthy food that keeps you full and satisfies your
cravings without spending hours in the kitchen, you’re in the right place.

Introducing our family-friendly recipe collection filled with quick and healthy meals, snacks & smoothies

Mouth-watering, nurturing, wholesome food

We have created this recipe collection in consultation with a nutritionist, so you can —
  • feel confident you’re making the healthiest choice for you and your family
  • enjoy great tasting, varied dishes that fuel your body
  • lose weight and increase your energy without feeling hungry or deprived
  • make a healthy meal quicker than it takes to order in takeaway

Everything you need to get excited about cooking


  • instant download PDF ready to print
  • calorie count
  • macros
  • barcodes to add your food to My Fitness Pal
  • batch cooking options
  • easy to follow instructions
  • family-friendly flavours
  • simple ingredients
  • quick preparation and cooking times

eBook Bestsellers

5 Ingredient Recipe Collection

Save time and money with family meals that use just 5 ingredients or less. These tasty dishes make the most of what’s in the pantry and freezer.

Low Carb Recipe Collection

Save time and money with family meals that use just 5 ingredients or less. These tasty dishes make the most of what’s in the pantry and freezer.

High Protein Recipe Collection

Save time and money with family meals that use just 5 ingredients or less. These tasty dishes make the most of what’s in the pantry and freezer.

Smoothie Recipe Collection

Save time and money with family meals that use just 5 ingredients or less. These tasty dishes make the most of what’s in the pantry and freezer.